I’d like to share my findings and thoughts on the #lectin-free diet with everyone through my blog and Vivaldi Social.

Vivaldi Social
Records of my daily meals.
If it can be of any help, such as recipes using ingredients available in everyday Japanese grocery stores, I’d be delighted.

My Blog
I’d like to explain the following in detail and carefully.
Why and for what am I practising the #Lectin-free diet?
How did I put it into practice and how did it work?

In addition, through the blog, I’d like to introduce the smiling daily life with my #schizophrenic mum, an 81-year-old, elderly person, who lives peacefully and enjoys a small #happiness. I do believe that for most #schizophrenia patients and their families who eventually give up and give in to the system, she is a ray of hope.

A quote from “Hidden Valley Road”